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Frozen Greek yogurt peanut butter bites on a plate

Frozen Greek Yogurt Peanut Butter Bites

A guilt-free snack combining Greek yogurt and peanut butter, perfect for a healthy treat any time.
Prep Time 15 minutes
Total Time 3 heures
Course Dessert, Snack
Cuisine American
Servings 20 bites
Calories 50 kcal

Ingrédients
  

Main Ingredients

  • 1 cup plain Greek yogurt Choose high-quality yogurt for best flavor.
  • 1/2 cup natural peanut butter Natural with minimal added ingredients preferred.
  • 2–3 tbsp honey or maple syrup Adjust sweetness to taste.
  • 1/2 tsp vanilla extract Optional but enhances flavor.
  • pinch sea salt Balances sweetness.

Optional Add-Ins

  • as desired chocolate chips or melted dark chocolate For added flavor and texture.

Instructions
 

Preparation

  • Gather all your ingredients.
  • In a mixing bowl, combine Greek yogurt and peanut butter until smooth.
  • Gradually mix in honey or maple syrup, vanilla extract, and sea salt.

Customize Your Mixture

  • Fold in optional chocolate chips or melted chocolate now.

Freezing

  • Line a baking sheet with parchment paper.
  • Scoop small portions of the mixture onto the lined sheet.
  • Freeze for 2–3 hours until firm.

Storage and Serving

  • Transfer frozen bites to an airtight container, using parchment paper to separate layers.
  • Store in the freezer and enjoy straight from the freezer.

Notes

Bites can be customized with different nut butters or sweeteners. Properly stored, they last up to 3 months in the freezer.
Keyword Frozen Treats, Greek Yogurt, Healthy Snacks, no-bake, Peanut Butter