Irresistible Chinese Beef and Broccoli – Easy Recipe

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Chinese Beef and Broccoli

Irresistible Chinese Beef and Broccoli

Un plat rapide et savoureux mêlant bœuf tendre et brocoli croquant dans une sauce irrésistible à l’ail, gingembre et soja — prêt en environ 30 minutes.
Temps de préparation 10 minutes
Temps de cuisson 20 minutes
Temps total 30 minutes
Type de plat Plat principal
Cuisine Asiatique, Chinoise
Portions 4 portions

Equipment

  • Planche à découper & couteau
  • Donner bol pour marinade
  • Casserole ou poêle antiadhésive
  • Bol pour sauce

Ingrédients
  

Bœuf & Marinade

  • 1 lb flank steak (ou skirt steak) tranché contre le grain
  • 1 c. à soupe sauce soja pour marinade
  • 1 c. à soupe huile d’arachide (ou végétale) pour marinade
  • 1 c. à soupe fécule de maïs
  • ½ c. à café bicarbonate alimentaire optionnel — attendrit la viande

Sauce

  • ½ cup bouillon de poulet ou de bœuf
  • 2 c. à soupe vin de Shaoxing (ou xérès sec)
  • 2 c. à soupe sauce soja pour la sauce
  • 1 c. à café sauce soja foncée
  • 2 tsp sucre brun (ou sucre blanc)
  • 1 c. à soupe fécule de maïs pour épaissir la sauce

Légumes et aromates

  • 1 tête brocoli détaillé en petits bouquets
  • 1 c. à soupe huile d’arachide (ou végétale) pour la cuisson
  • 3 gousses ail haché
  • 2 tsp gingembre haché

Instructions
 

  • Préparez vos ingrédients et votre espace : découpez le bœuf, mélangez la marinade et la sauce, et détachez les bouquets de brocoli.
  • Marinez le bœuf avec sauce soja, huile et fécule (et bicarbonate si utilisé) pendant environ 10 minutes.
  • Mélangez tous les ingrédients de la sauce dans un bol jusqu’à dissolution du sucre.
  • Dans une grande poêle antiadhésive, versez ¼ de tasse d’eau et faites-y cuire le brocoli à couvert environ 1 minute jusqu’à tendreté. Réservez.
  • Essuyez la poêle, ajoutez l’huile, chauffez à feu moyen-haut puis étalez le bœuf en une seule couche. Laissez cuire sans remuer pendant 30 s, retournez et cuisez encore quelques secondes.
  • Ajoutez l’ail et le gingembre, mélangez quelques fois pour libérer les arômes (~15 sec).
  • Remettez le brocoli dans la poêle, versez la sauce, mélangez jusqu’à ce qu’elle épaississe (~1 minute).
  • Servez immédiatement, bien chaud avec un accompagnement selon vos envies.

Notes

Parfait en semaine, prêt en ~30 minutes. Variantes possibles : ajouter des poivrons, pois mange-tout ou piment rouge pour une touche colorée ou épicée. Pour une version végétarienne ou sans gluten, remplacez le bœuf par du tofu et la sauce soja par du tamari.
Keyword Famille, Rapide, Stir-fry

Introduction about Chinese Beef and Broccoli

Are you looking for a dish that combines succulent beef, vibrant broccoli, and an irresistible sauce? If so, you’ve landed in the right place! Chinese Beef and Broccoli can make your weeknight dinners special or add flair to your weekend gatherings. Have you ever saved time by preparing a homemade meal that’s not only quick but also healthy? That’s the magic of this recipe!

Chinese Beef and Broccoli is the perfect amalgamation of flavors, textures, and colors that can brighten up any plate and tantalize your taste buds. The simplicity of the recipe makes it accessible to home cooks of all skill levels. With juicy beef slices, tender broccoli, and a flavorful sauce, this dish is sure to be a hit.

Let’s dive into the key benefits of this fabulous recipe, the essential ingredients you’ll need, and a step-by-step guide to making your own Chinese Beef and Broccoli at home!

Key Benefits of Chinese Beef and Broccoli

Why you’ll love this recipe

  • Irresistible Flavor: The marriage of garlic, ginger, and soy sauce creates a taste explosion.
  • Quick Prep Time: You’ll have a delicious meal on your table in about 30 minutes.
  • Nutritious: Loaded with protein and vitamins, you’re nourishing your body while enjoying a treat.
  • Family-Friendly: Kids and adults alike love this dish, making it perfect for family dinners.
  • Easy to Customize: You can easily tweak ingredients based on what you have at home.
  • Budget-Friendly: Flank or skirt steak combined with broccoli makes for an affordable yet fulfilling meal.

What makes it stand out

Chinese Beef and Broccoli is not just another stir-fry; it’s a classic in Chinese cuisine. Its simplicity allows for originality, encouraging home cooks to experiment while retaining the authenticity of the dish. What’s more, you can enjoy this dish in any season, making it versatile for winter nights or summer barbecues.

This dish is perfect for meal preparation too. You can whip up a batch and enjoy the flavors all week long. With options to spice it up or keep it mild, this dish caters to various tastes and dietary preferences. So, it’s truly a gem in the world of home cooking!

Ingredients for Chinese Beef and Broccoli

Complete ingredient list with measurements

Gathering the right ingredients is key to making this scrumptious dish. Here’s what you’ll need:

  • 1 lb flank steak (or skirt steak)
  • 1 tablespoon soy sauce
  • 1 tablespoon peanut oil (or vegetable oil)
  • 1 tablespoon cornstarch
  • 1/2 teaspoon baking soda (optional)
  • 1/2 cup chicken stock (or beef stock)
  • 2 tablespoons Shaoxing wine (or dry sherry)
  • 2 tablespoons soy sauce
  • 1 teaspoon dark soy sauce
  • 2 teaspoons brown sugar (or white sugar)
  • 1 tablespoon cornstarch
  • 1 head broccoli (cut into bite-size florets)
  • 1 tablespoon peanut oil (or vegetable oil)
  • 3 garlic cloves (minced)
  • 2 teaspoons ginger (minced)

Substitutes and alternatives

If you have dietary restrictions or preferences, feel free to make these substitutions:

  • For gluten-free, use tamari instead of soy sauce.
  • To make it low-carb, replace broccoli with cauliflower.
  • If you’re vegetarian, swap the beef for tofu or mushrooms.
  • For those allergic to peanuts, use canola or sesame oil instead of peanut oil.

How to Make Chinese Beef and Broccoli – Step-by-Step Directions

Step 1 – Prep your workspace and ingredients

Before diving into cooking, make sure your kitchen is tidy and organized. Gather your ingredients and tools. You’ll need a cutting board, a sharp knife, a nonstick skillet, and bowls for marinating and mixing the sauce.

Step 2 – Slice the beef

Take your flank or skirt steak and slice it against the grain into 0.5 cm (1/4 inch) thick slices or 1-cm (1/2 inch) sticks. This is crucial for tenderness in the final dish.

Step 3 – Marinate the beef

Place the sliced beef in a bowl. Add 1 tablespoon soy sauce, 1 tablespoon peanut oil, and 1 tablespoon cornstarch. Gently mix with your hands until all slices are evenly coated. Let it marinate for 10 minutes while you prepare the other ingredients.

Step 4 – Make the sauce

In a medium-sized bowl, combine 1/2 cup chicken or beef stock, 2 tablespoons Shaoxing wine, 2 tablespoons soy sauce, 1 teaspoon dark soy sauce, and 2 teaspoons brown sugar. Mix well to make sure the brown sugar dissolves completely.

Step 5 – Steam the broccoli

In a large nonstick skillet, add 1/4 cup water over medium-high heat. Once it starts to boil, add the broccoli and cover. Steam for about 1 minute until just tender. Once done, transfer the broccoli to a plate and keep it warm.

Step 6 – Cook the beef

In the same skillet, wipe any remaining water with a paper towel. Add 1 tablespoon peanut oil and swirl it to coat the bottom of the skillet. Heat over medium-high heat. Spread the marinated beef evenly and let it cook without stirring for about 30 seconds until the bottom is browned.

Step 7 – Flip and stir the beef

Using tongs, flip the beef to cook the other side for a few seconds. Stir and cook until the beef is lightly charred but still pink inside.

Step 8 – Add garlic and ginger

Add the minced garlic and ginger to the skillet. Stir a few times to release their flavors and let them cook for about 15 seconds.

Step 9 – Combine with broccoli and sauce

Return the steamed broccoli to the skillet. Stir the sauce again to ensure the cornstarch is well dissolved. Pour the sauce into the skillet and cook while stirring until it thickens, which should take about 1 minute.

Step 10 – Serve and enjoy

Transfer everything to a plate immediately. Serve hot as a main dish, and see smiles all around the table!

Serving Suggestions for Chinese Beef and Broccoli

Best occasions to serve this dish

Chinese Beef and Broccoli is an excellent choice for many occasions! Whether it’s a quick weeknight dinner, a cozy family gathering, or a casual weekend meal, this dish shines in any setting. It’s also wonderful for meal prep.

What to serve with it

Here are some pairings that will complement your Chinese Beef and Broccoli perfectly:

  • Steamed white rice or fried rice: A classic pairing to soak up that delicious sauce.
  • Noodles: Lo mein or rice noodles can also be fantastic.
  • Spring rolls or dumplings: Serve as appetizers.
  • Chopsticks and small plates for an authentic Asian dining experience.
  • Your favorite beverage, such as green tea or light beer.

Storing Chinese Beef and Broccoli Properly

Best storage practices

To maintain the freshness of Chinese Beef and Broccoli, store leftovers in an airtight container. In the fridge, it will keep well for about 3-4 days. If you wish to keep it longer, it can be frozen for up to 3 months.

Reheating and freezing tips

When reheating, it’s best to gently warm the dish in a skillet over medium heat. Avoid using the microwave if possible, as it can lead to uneven heating. If you freeze your dish, thaw it overnight in the fridge before reheating.

Tips & Tricks for Chinese Beef and Broccoli

Mistakes to avoid

  • Overcooking the beef: Keep an eye on cooking times to ensure your beef remains tender.
  • Skipping the marinade: Marinating adds profound flavor, so don’t skimp on this step!
  • Crowding the skillet: If the skillet is too crowded, the beef won’t sear properly. Cook in batches if necessary.

Extra tips for better results

  • Quality ingredients: Use high-quality beef and fresh broccoli for the best taste.
  • Adjust the sauce: Taste the sauce as you go. Feel free to tweak the sweetness or saltiness to your preference.
  • Prep ahead: You can slice the beef and broccoli beforehand, making cooking quick and easy.

Recipe Variations of Chinese Beef and Broccoli

Creative twists

  • Add peanuts: Toss in some roasted peanuts for a crunchy texture and nutty flavor.
  • Include other vegetables: Bell peppers, snow peas, or carrots can add color and variety.
  • Spicy kick: Add a dash of red pepper flakes or sriracha for some heat.

Dietary adjustments

  • Make it gluten-free: Use tamari instead of regular soy sauce and ensure any other sauces are gluten-free.
  • Dairy-free: This recipe is already dairy-free, but double-check any condiments.
  • Vegan version: Substitute beef with tofu or seitan and follow the same cooking instructions.

Conclusion about Chinese Beef and Broccoli

In summary, Chinese Beef and Broccoli is an easy, delicious, and nutritious meal suitable for any occasion. Its rich flavors, quick cooking time, and family-friendly nature make it a favorite around the dinner table. So why not give it a try? Your taste buds will thank you, and we’d love to hear how your version turns out!

Enjoy every bite of this delightful dish and don’t forget to share your experience!

FAQs about Chinese Beef and Broccoli

What if it doesn’t turn out right?

No worries! If the beef is tough, try slicing it thinner next time. If the sauce is too salty, you can add a bit of water or more sugar to balance it out.

Can I prepare it ahead of time?

Absolutely! You can marinate the beef and chop the broccoli a day ahead. Just don’t cook it until you’re ready to serve!

What are the best ingredient substitutions?

If you can’t find flank steak, sirloin or ribeye will work. For broccoli, you can even use bok choy or snap peas for a different twist.

How long can it be stored?

Stored properly in an airtight container, it lasts in the fridge for about 3-4 days, and in the freezer, it keeps up to 3 months.

Can I use store-bought dough or crust?

This recipe does not require dough or crust, but if you’re thinking of adding a dumpling or pie crust to it, feel free to get creative!

Is this recipe kid-friendly or family-appropriate?

Definitely! Its flavors are appealing to kids, and it’s a great way to introduce them to different vegetables.

Can I make this recipe allergen-free?

Yes! With a few adjustments like using gluten-free soy sauce and skipping any allergens in sides, it can easily accommodate most dietary restrictions.

Now you’re all set to make that delicious Chinese Beef and Broccoli! Dive into the preparation with excitement, and let your culinary journey begin! Enjoy!

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