Viral Healthy Brownie Balls (Gluten Free, High Protein)
These delicious brownie balls are gluten-free, high in protein, and make for a nutritious sweet treat that caters to various dietary preferences.
Ingrédients
Brownie Ball Base
- 1.5 cups dates (pitted) Use soft, pitted dates.
- 2 tbsp almond flour Substitute with oat flour if preferred.
- 3 tbsp cocoa powder Can be substituted with raw cacao for richer flavor.
- 1 scoop protein powder (any flavor) Vegan options available.
- 2 tbsp honey Replace with agave or maple syrup for vegan.
- 2 tbsp nut butter of choice (any nut/seed butter) Sunflower seed butter for nut-free option.
- 1 tsp vanilla extract
- 1 pinch sea salt
- 3/4 cup chocolate chips Optional: use dairy-free chips.
- 1 heaping tsp coconut oil For melting with chocolate.
To Serve
- Flaky sea salt (for topping) Sprinkle on top before chocolate hardens.
Instructions
Preparation
- Gather all your ingredients and ensure that your dates are pitted.
Mixing
- Add all the ingredients except the chocolate chips into a food processor or blender. Pulse until blended into a sticky mixture.
- Check the consistency; add almond flour if too sticky or more nut butter if too dry.
Forming Balls
- Roll the mixture into balls, creating about 8-10 larger balls or up to 20 smaller ones.
Freezing
- Place the rolled balls on a lined tray and freeze to firm them up.
- Melt chocolate chips and coconut oil in the microwave, stirring until smooth.
- Dip each frozen ball in the melted chocolate and sprinkle with flaky sea salt.
- Freeze again until the chocolate hardens.
Serving
- Enjoy immediately or store in an airtight container.
Notes
Store in the fridge for up to a week or in the freezer for up to three months. Avoid microwaving to retain texture.