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Viral healthy brownie balls, gluten-free and high protein snack

Viral Healthy Brownie Balls (Gluten Free, High Protein)

These delicious brownie balls are gluten-free, high in protein, and make for a nutritious sweet treat that caters to various dietary preferences.
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Préparation 10 minutes
Cuisson 20 minutes
Temps total 30 minutes
Portions: 10 balls
Plat: Dessert, Snack
Cuisine: Gluten-Free, Healthy
Calories: 120
Ingredients Préparation Notes

Ingrédients
  

Brownie Ball Base
  • 1.5 cups dates (pitted) Use soft, pitted dates.
  • 2 tbsp almond flour Substitute with oat flour if preferred.
  • 3 tbsp cocoa powder Can be substituted with raw cacao for richer flavor.
  • 1 scoop protein powder (any flavor) Vegan options available.
  • 2 tbsp honey Replace with agave or maple syrup for vegan.
  • 2 tbsp nut butter of choice (any nut/seed butter) Sunflower seed butter for nut-free option.
  • 1 tsp vanilla extract
  • 1 pinch sea salt
  • 3/4 cup chocolate chips Optional: use dairy-free chips.
  • 1 heaping tsp coconut oil For melting with chocolate.
To Serve
  • Flaky sea salt (for topping) Sprinkle on top before chocolate hardens.

Préparation
 

Preparation
  1. Gather all your ingredients and ensure that your dates are pitted.
Mixing
  1. Add all the ingredients except the chocolate chips into a food processor or blender. Pulse until blended into a sticky mixture.
  2. Check the consistency; add almond flour if too sticky or more nut butter if too dry.
Forming Balls
  1. Roll the mixture into balls, creating about 8-10 larger balls or up to 20 smaller ones.
Freezing
  1. Place the rolled balls on a lined tray and freeze to firm them up.
  2. Melt chocolate chips and coconut oil in the microwave, stirring until smooth.
  3. Dip each frozen ball in the melted chocolate and sprinkle with flaky sea salt.
  4. Freeze again until the chocolate hardens.
Serving
  1. Enjoy immediately or store in an airtight container.

Notes et conservation

Store in the fridge for up to a week or in the freezer for up to three months. Avoid microwaving to retain texture.