Vegetarian Pasta Primavera
A delightful medley of vibrant vegetables tossed with pasta, perfect for a light meal or an elegant dinner party.
Ingrédients
Main Ingredients
- 8 oz pasta (your choice) Use gluten-free pasta if desired.
- 2 tablespoons olive oil Extra virgin olive oil is preferred.
- 1 cup bell peppers, sliced Any color bell pepper works well.
- 1 cup zucchini, sliced Can be substituted with other squash.
- 1 cup carrots, sliced Use fresh carrots for the best flavor.
- 1 cup cherry tomatoes, halved Use ripe cherry tomatoes for sweetness.
- 2 cloves garlic, minced Fresh garlic gives the best flavor.
- 1 teaspoon Italian seasoning Feel free to adjust based on taste.
- to taste salt and pepper Season generously for best results.
- to taste Parmesan cheese (optional) Omit for a dairy-free version.
- for garnish Fresh basil Adds a nice flavor and presentation.
Instructions
Preparation
- Gather all the ingredients. Slice the bell peppers, zucchini, and carrots, and halve the cherry tomatoes. Mince the garlic and set everything aside for easy access during cooking.
Cooking Pasta
- Bring a pot of salted water to a boil and cook the pasta according to package directions until al dente, typically around 8-10 minutes.
- Drain the pasta and set it aside while you prepare the vegetables.
Sautéing Vegetables
- In a large skillet, heat 2 tablespoons of olive oil over medium heat.
- Once hot, add the sliced bell peppers, zucchini, and carrots to the skillet. Sauté for about 5-7 minutes until tender but still crisp.
- Stir in the minced garlic and cook for an additional 1-2 minutes.
- Add the halved cherry tomatoes and Italian seasoning. Cook for another 2 minutes.
- Season with salt and pepper to taste.
Combining Ingredients
- Add the cooked pasta into the skillet with the vegetables. Toss everything together until the pasta is evenly coated.
- Taste and adjust the seasonings if necessary.
Serving
- Plate the dish and garnish with freshly grated Parmesan cheese and fresh basil leaves before serving.
Notes
Vegetarian Pasta Primavera can be stored in an airtight container for up to 3-5 days in the fridge. Reheat with a splash of water to keep moist.