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Vegan Gnocchi Recipe

Vegan Gnocchi

Light, pillowy vegan potato gnocchi made with just potatoes, flour, and a little salt — no eggs or dairy needed.
Prep Time 30 minutes
Cook Time 10 minutes
Total Time 45 minutes
Course Main Course, Side Dish
Cuisine Italian, Vegan
Servings 4 servings
Calories 180 kcal

Equipment

  • Large Pot
  • Potato ricer or masher
  • Mixing bowl
  • Fork or gnocchi board
  • Slotted spoon

Ingrédients
  

Gnocchi Dough

  • 500 g potatoes starchy potatoes like Yukon Gold or Russet, cooked and riced or mashed
  • 150 g all-purpose flour or gluten-free flour alternative as needed
  • 30 g potato starch or tapioca starch optional, for better texture and binding
  • ½ tsp salt

Optional Seasoning

  • pinch of nutmeg adds a subtle flavor to the dough (optional) :contentReference[oaicite:0]{index=0}

Instructions
 

  • Cook the potatoes (with their skin if you like) until fork-tender. Drain and let them cool slightly.
  • Peel and rice or mash the potatoes while still warm, using a ricer or masher.
  • Place the mashed potatoes in a bowl, add salt, and gradually add the flour and starch, mixing gently.
  • Form the dough into a ball, then divide it into smaller portions. Roll each portion on a floured surface into a long rope about 1 cm thick.
  • Cut the rope into 2 cm pieces and roll each piece over a fork or gnocchi board to form ridges.
  • Bring a large pot of salted water to a boil. Cook the gnocchi in batches until they float to the surface (about 2–4 minutes).
  • Remove the gnocchi with a slotted spoon and serve with your favorite sauce.

Notes

These vegan gnocchi can be served with tomato sauce, pan-fried in olive oil for a crisp edge, or tossed in a vegan pesto. Based on techniques from Bianca Zapatka. :contentReference[oaicite:1]{index=1}
Keyword Gnocchi, Potato Gnocchi, Vegan Pasta