Oven-Baked Cabbage Burgers
A delicious and healthy twist on classic burgers, featuring seasoned beef enveloped in crispy cabbage leaves, perfect for any occasion.
Ingrédients
Cabbage and Filling
- 1 medium head cabbage Carefully separate leaves for wrapping.
- 1 pound ground beef Can substitute with ground turkey, chicken, or plant-based meat.
- 1 cup breadcrumbs Use gluten-free breadcrumbs for a gluten-free option.
- 1 medium onion, chopped Adds flavor to the filling.
- 2 cloves garlic, minced Enhances the overall taste.
- 1 large egg Can be replaced with a flaxseed mixture for a vegan option.
- 2 tablespoons olive oil Used for greasing and drizzling.
- to taste salt and pepper Make sure to season well.
Instructions
Preparation
- Gather all your ingredients. Remove the core from the cabbage and carefully separate the leaves.
- In a large mixing bowl, combine the ground beef, chopped onion, minced garlic, egg, breadcrumbs, salt, and pepper. Mix well.
Assembly
- Take a cabbage leaf and place a generous scoop of the beef mixture in the center.
- Fold the leaf over the filling and secure it with a toothpick. Repeat until all leaves are filled.
Baking
- Grease a baking dish with olive oil and arrange the cabbage burgers seam-side down.
- Preheat the oven to 375°F (190°C) and bake for about 30-35 minutes, or until the meat is cooked through.
Serving
- Let cool slightly, then serve warm with optional garnishes.
Notes
Oven-Baked Cabbage Burgers are customizable. You can add spices, change the filling, or even create a vegetarian option!