One-Pan Bold Honey BBQ Chicken Rice
A quick and easy dish featuring tender chicken, flavorful rice, and vibrant vegetables, all cooked in a sweet and tangy honey BBQ glaze.
Ingrédients
Main Ingredients
- 1 lb boneless, skinless chicken thighs or breasts
- 1 cup long-grain rice Or brown rice for added nutrition.
- 2 cups chicken broth Can substitute with vegetable broth for a vegetarian option.
- ½ cup BBQ sauce Gluten-free options are available.
- ¼ cup honey
- 1 cup mixed vegetables (frozen or fresh)
- 1 tsp garlic powder
- 1 tsp onion powder
- ½ tsp smoked paprika
- Salt and pepper to taste
Instructions
Preparation
- Start by gathering all your ingredients. Cut the chicken into bite-sized pieces to ensure even cooking.
Cooking the Chicken
- In a large skillet, heat a splash of oil over medium heat. Season the chicken pieces with salt, pepper, garlic powder, onion powder, and smoked paprika. Sear the chicken for about 5 minutes on each side until they’re nicely browned and cooked through.
Making the Sauce
- While the chicken is cooking, whisk together the BBQ sauce and honey in a small bowl.
- Once the chicken is nicely browned, pour the BBQ honey mixture over the chicken, ensuring that each piece is well-coated.
Combining Rice and Broth
- Add the uncooked rice and chicken broth to the skillet. Stir everything together, making sure the rice is evenly spread in the liquid.
Cooking the Rice
- Increase the heat to bring the mixture to a gentle simmer. Once it starts bubbling, reduce the heat to low and cover the skillet with a lid. Let the rice cook on low heat for about 20 minutes.
- During the last 5 minutes of cooking, add your mixed vegetables on top of the rice.
Finishing Touches
- Once the cooking time is up, remove the skillet from heat and let it sit for 5 minutes.
- Fluff the rice gently with a fork, and serve hot, garnished with chopped herbs or green onions if desired.
Notes
For best results, allow the chicken to marinate in the BBQ sauce and honey for a few hours before cooking. Keep the lid on while cooking to retain steam.