Nutrient Rich Greek Baked Eggs
A hearty and flavorful Mediterranean-inspired dish combines eggs, vibrant vegetables, and savory feta cheese, perfect for any meal.
Ingrédients
Main Ingredients
- 6 large large eggs The star of the show providing protein and richness.
- 1 cup spinach, chopped Adds vibrant color and essential nutrients.
- 1/2 cup feta cheese, crumbled Brings a salty, creamy element that complements the eggs beautifully.
- 1/2 cup cherry tomatoes, halved Adds a burst of sweetness and juiciness.
- 1/4 cup red onion, diced Provides savory depth and a slight crunch.
- 2 tablespoons olive oil Essential for sautéing and adds a healthy fat.
- Salt and pepper to taste Enhances all the flavors of the dish.
Instructions
Preparation
- Begin by gathering all your ingredients and prepping them. Chop the spinach, halve the cherry tomatoes, and dice the red onion.
Cooking
- In a skillet, heat the olive oil over medium heat. When it shimmers, add the diced red onion. Sauté until the onion becomes translucent and fragrant, about 3-4 minutes.
- Once the onions are ready, stir in the chopped spinach. Cook until it wilts down, which should take another 2-3 minutes.
- In a baking dish, combine the sautéed spinach and onion mixture with the halved cherry tomatoes and crumbled feta cheese. Mix gently to ensure an even distribution of flavors.
- Carefully crack the eggs on top of the spinach mixture, spacing them evenly.
- Sprinkle salt and pepper over the eggs.
- Place the dish in a preheated oven set to 375°F (190°C) and bake for about 15-20 minutes, or until the eggs are set to your liking.
- Once baked, remove the dish from the oven and allow it to cool slightly. Then, serve warm.
Notes
This dish is highly customizable; feel free to add your favorite vegetables or spices. Pair it with crusty bread or a light salad for a complete meal.