Mango Chicken and Rice
A vibrant dish combining tender chicken, sweet mango, and fragrant spices, perfect for impressing guests or enjoying a cozy dinner at home.
Ingrédients
Main Ingredients
- 2 cups cooked rice Use any type of rice; white or brown works well.
- 1 lb chicken breast, diced Can substitute with tofu or chickpeas for a plant-based option.
- 1 ripe mango, diced Ensure the mango is ripe for sweetness.
- 1 medium onion, chopped
- 2 cloves garlic, minced
- 1 medium bell pepper, sliced Any color bell pepper can be used.
- 2 tbsp olive oil Any neutral oil can be substituted.
- 1 tsp salt Adjust according to taste.
- 1/2 tsp pepper
- 1 tsp cumin
- 1/2 tsp paprika
- 1/4 cup cilantro, chopped For garnish.
Instructions
Preparation
- Begin by gathering and prepping all your ingredients. Dice the chicken breast into bite-sized pieces, chop the onion finely, mince the garlic cloves, and slice the bell pepper. Lastly, cube the ripe mango.
Cooking
- In a large pan, heat the olive oil over medium heat. Once hot, add the chopped onion and minced garlic. Sauté for 2-3 minutes, or until fragrant and the onion is softened.
- Introduce the diced chicken to the pan. Season it with salt and pepper. Cook for 5-7 minutes, stirring occasionally, until the chicken is browned and cooked through.
- Add the sliced bell pepper to the chicken and cook for another 3 minutes, until the pepper is tender but still retains crunch.
- Stir in the diced mango. Sprinkle the cumin and paprika over the mixture. Cook for an additional 2-3 minutes.
- You can either serve the chicken mixture over the cooked rice or mix everything into the pan. If mixing, stir gently to combine all ingredients and heat together for a couple of minutes.
- Taste your dish and adjust seasoning if needed, adding more salt, pepper, or spices according to your preference.
- Plate your Mango Chicken and Rice and garnish generously with chopped cilantro. Serve hot and enjoy!
Notes
Store leftovers in an airtight container in the refrigerator for 3-4 days or freeze for up to 3 months. Consider pairing with a fresh salad or grilled vegetables.