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Lamb Gyro Bowls with Dreamy Creamy Sauce

Experience a delightful blend of juicy spiced lamb, fluffy rice, fresh veggies, and a creamy yogurt sauce in these Mediterranean-inspired lamb gyro bowls, perfect for family dinners or gatherings.
Prep Time 30 minutes
Cook Time 30 minutes
Total Time 1 heure
Course Dinner, Main Course
Cuisine Mediterranean
Servings 4 servings
Calories 600 kcal

Ingrédients
  

For the Lamb

  • 1 pound ground lamb
  • 1 teaspoon cumin
  • 1 teaspoon paprika
  • 1 teaspoon garlic powder
  • to taste Salt and pepper Adjust according to preference

For the Rice

  • 1 cup white rice (jasmine or basmati recommended)

For the Veggies

  • 1 cucumber, diced
  • 1 cup cherry tomatoes, halved
  • 1 red onion, thinly sliced

For the Toppings

  • ½ cup crumbled feta cheese
  • ½ cup plain yogurt
  • Fresh herbs (dill or parsley)
  • 2 cloves garlic, minced
  • 1 Juice of 1 lemon
  • 2 tablespoons olive oil

Instructions
 

Preparation

  • Gather your ingredients, measure out spices for the lamb, and chop all fresh vegetables.

Cooking the Rice

  • Cook the white rice according to package instructions, typically boiling in water or broth for about 15-20 minutes until fluffy.

Cooking the Lamb

  • Season the lamb with cumin, paprika, garlic powder, salt, and pepper. In a skillet over medium heat, cook the lamb until browned and cooked through, about 8-10 minutes.

Preparing the Yogurt Sauce

  • In a bowl, combine plain yogurt, minced garlic, lemon juice, olive oil, salt, and pepper. Mix in chopped fresh herbs.

Chopping the Veggies

  • Chop the cucumber, tomatoes, and red onion while the lamb cooks.

Assembling the Bowls

  • In each bowl, spoon in a generous amount of rice as the base, top with spiced lamb, and then add fresh veggies.
  • Sprinkle with crumbled feta cheese and drizzle with yogurt sauce. Garnish with extra herbs or a lemon wedge if desired.

Notes

Customize with additional spices or toppings as desired. Consider grilling the vegetables or lamb for added texture and smoky flavor.
Keyword Creamy Sauce, Family Meal, Healthy Dinner, Lamb Gyro, Mediterranean Bowls