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Irresistible Overnight Oats

Delicious and nutritious overnight oats that are customizable, easy to prepare, and perfect for busy mornings.
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Préparation 10 minutes
Temps total 8 heures
Portions: 2 servings
Plat: Breakfast, Snack
Cuisine: American
Calories: 350
Ingredients Préparation Notes

Ingrédients
  

Base Ingredients
  • ½ cup rolled oats
  • ½ Tbsp chia seeds
  • ½ cup milk (unsweetened almond milk recommended) Can substitute with any plant-based milk.
  • ¼ cup plain Greek yogurt (or vanilla) Can use plant-based yogurt for dairy-free option.
  • 1 Tbsp pure maple syrup Can substitute with honey or agave syrup.
  • ½ tsp vanilla extract
  • 1 tsp molasses
Spices
  • ½ tsp ground cinnamon
  • ¼ tsp ground ginger
  • ⅛ tsp ground cloves
  • Pinch ground nutmeg

Préparation
 

Preparation
  1. Gather all your ingredients on the kitchen counter.
  2. In your mason jar or suitable container, combine rolled oats, chia seeds, and dry spices (cinnamon, ginger, cloves, and nutmeg). Mix well.
  3. Pour in the milk, followed by the Greek yogurt, maple syrup, molasses, and vanilla extract. Stir until well combined.
  4. Taste the mixture and adjust sweetness and spice to your liking.
  5. Seal the container and refrigerate overnight (or at least 3-4 hours).
  6. The next morning, stir the mixture. If too thick, add a splash of milk.
  7. Top with your favorite fruits, nuts, or seeds before serving.
  8. Enjoy your Irresistible Overnight Oats!

Notes et conservation

Store overnight oats in a sealed container in the fridge for 3-5 days. Can be reheated if desired. Avoid using instant oats as they may become mushy.