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Colorful fresh fruit salad with honey lime poppy seed dressing

Irresistible Fresh Fruit Salad with Honey Lime Poppy Seed Dressing

A vibrant medley of fresh fruits tossed in a tangy honey-lime poppy seed dressing, perfect for summer gatherings and healthy desserts.
Prep Time 15 minutes
Total Time 15 minutes
Course Dessert, Side Dish, Snack
Cuisine American, Healthy
Servings 6 servings
Calories 150 kcal

Ingrédients
  

Fresh Fruits

  • 2 cups strawberries, chopped Ensure they are fresh and firm.
  • 2 cups blueberries
  • 2 cups pineapple, chopped Use fresh pineapple for best flavor.
  • 2 cups kiwi, sliced
  • 1 cup grapes, halved

Dressing

  • 1/4 cup honey Agave syrup can be used for a vegan option.
  • 2 tablespoons lime juice Can substitute with apple cider vinegar.
  • 1 tablespoon poppy seeds Can omit if desired.

Instructions
 

Preparation

  • Wash all the fresh fruits thoroughly.
  • Chop the strawberries and pineapple, slice the kiwis, and halve the grapes.

Mixing Fruit

  • In a large bowl, combine the prepared fruits and mix gently to incorporate.
  • Set aside to let the fruits release their natural juices.

Making the Dressing

  • In a small bowl, whisk together the honey, lime juice, and poppy seeds until smooth.

Combining and Serving

  • Drizzle the dressing over the mixed fruits and gently toss to coat.
  • Serve immediately or chill in the refrigerator for about 30 minutes.
  • Optionally, garnish with mint leaves before serving.

Storing Leftovers

  • Transfer any leftovers to an airtight container and keep in the refrigerator for up to two days.

Notes

For enhanced flavor, consider adding a splash of orange juice to the dressing. This salad is best enjoyed fresh and chilled.
Keyword easy dessert, fruit recipe, Fruit Salad, Healthy Dessert, Summer Salad