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Healthy Pumpkin Breakfast Chia Pudding

A nutritious and delicious chia pudding made with pumpkin, perfect for a wholesome breakfast.
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Préparation 10 minutes
Temps total 4 heures
Portions: 4 servings
Plat: Breakfast, Brunch
Cuisine: American, Vegan
Calories: 180
Ingredients Préparation Notes

Ingrédients
  

Base Ingredients
  • 1 cup almond milk Provides a creamy base and dairy-free option.
  • 1/2 cup pumpkin puree Offers rich flavor and nutritional benefits.
  • 1/4 cup chia seeds Supplies fiber, protein, and a satisfying texture.
  • 2 tablespoons maple syrup Adds natural sweetness—adjust to taste.
  • 1 teaspoon vanilla extract Enhances flavor with a lovely aroma.
  • 1/2 teaspoon pumpkin pie spice Infuses seasonal flavor; feel free to adjust.
  • pinch none salt Balances sweetness and enhances all flavors.

Préparation
 

Preparation
  1. Start by gathering all your ingredients.
  2. In a medium bowl, whisk together the almond milk, pumpkin puree, maple syrup, vanilla extract, pumpkin pie spice, and a pinch of salt until well combined.
  3. Once the base is mixed, add the chia seeds to the mixture. Stir well to ensure that the seeds are evenly distributed.
  4. Cover your bowl with plastic wrap or a lid, and place it in the refrigerator. Let it chill for at least 4 hours, or overnight for best results.
  5. After the chilling time, check the pudding’s texture. It should be thick and creamy.
  6. Give your pudding a good stir before serving.
  7. Spoon the pudding into individual bowls or jars.
  8. Top your pudding with fresh fruits, nuts, or a drizzle of additional maple syrup.
  9. Enjoy your Healthy Pumpkin Breakfast Chia Pudding right away!
  10. If you have leftovers, store them in the fridge for a quick breakfast option later in the week.

Notes et conservation

Ideal for meal prep and customizable with different toppings. Store in an airtight container for up to four days.