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Greek salad pita pockets filled with fresh vegetables and feta cheese

Greek Salad Pita Pockets

A delightful blend of vibrant Greek salad flavors served in convenient pita pockets, perfect for a light lunch or snack.
Prep Time 15 minutes
Total Time 15 minutes
Course Appetizer, Lunch, Snack
Cuisine Greek, Mediterranean
Servings 4 servings
Calories 250 kcal

Ingrédients
  

Main Ingredients

  • 4 whole whole wheat pita breads Use gluten-free pita for a gluten-free version.
  • 1 cup cherry tomatoes, halved Fresh and vibrant for best flavor.
  • 1 whole cucumber, diced Add more or less based on preference.
  • 1 whole red onion, thinly sliced Use onion sparingly to avoid overwhelming flavors.
  • 1 cup feta cheese, crumbled Substitute with vegan cheese if needed.
  • 1/2 cup Kalamata olives, pitted Briny olives for authentic Greek flavor.

Dressing

  • 2 tablespoons olive oil Extra virgin olive oil enhances flavor.
  • 1 tablespoon red wine vinegar For acidity and flavor balance.
  • 1 teaspoon dried oregano Adds Mediterranean flair.
  • to taste salt Use sparingly.

Instructions
 

Preparation

  • Wash and prep the fresh produce by halving the cherry tomatoes, dicing the cucumber, and thinly slicing the red onion.
  • In a large bowl, combine the cherry tomatoes, cucumber, red onion, feta cheese, and Kalamata olives. Stir gently to combine.
  • In a separate small bowl, whisk together the olive oil, red wine vinegar, dried oregano, and salt. Adjust seasoning to taste.
  • Pour the dressing over the salad mixture and gently toss to coat.
  • Cut the whole wheat pita breads in half to create pockets.
  • Stuff each pita half with the salad mixture and serve immediately.

Notes

Store leftover salad mixture in the fridge for 2-3 days, keeping it separate from the pita to avoid sogginess. Serve with tzatziki or a side of roasted vegetables.
Keyword Fresh Ingredients, Greek Salad, Healthy Snack, Pita Pockets, Quick Meals