Flavorful Chicken Meal
A simple yet flavorful chicken dinner made with tender chicken, basic spices, and easy sides — perfect for a satisfying homemade meal.
Equipment
- Skillet
- Baking dish
Ingredients
Chicken
- 4 pieces boneless skinless chicken breasts
- 2 tbsp olive oil
- 1 tsp paprika
- 1 tsp garlic powder
- 1/2 tsp salt
- 1/4 tsp black pepper
Optional Sides
- 2 cups roasted vegetables carrots, potatoes, or broccoli
- 1 cup cooked rice or quinoa
Instructions
- Preheat oven to 400°F (200°C). Lightly grease a baking dish.
- Rub chicken breasts with olive oil, paprika, garlic powder, salt, and black pepper.
- Heat a skillet over medium-high heat and sear chicken for 2–3 minutes per side until lightly browned.
- Transfer chicken to the baking dish and bake for 20–25 minutes, or until cooked through and internal temperature reaches 165°F (74°C).
- Serve hot with roasted vegetables and rice or quinoa if desired.
Notes
This versatile chicken meal can be customized with different spice blends or sauces. Try adding lemon juice, fresh herbs, or a light pan sauce for extra flavor.