Easy Lemon Herb Turkey Meatballs
Delicious and healthy meatballs infused with zesty lemon and aromatic herbs, perfect for family dinners or snacks.
Ingrédients
For the meatballs
- 1 lb ground turkey Lean option
- 1/4 cup breadcrumbs Traditional or gluten-free
- 1/4 cup grated Parmesan cheese Can substitute with nutritional yeast for dairy-free
- 1 piece egg Can be replaced with a flaxseed egg for vegan option
- 2 tablespoons fresh parsley, chopped For added freshness
- 1 tablespoon fresh oregano, chopped Can substitute with other herbs
- 1 piece lemon, zested and juiced For bright flavor
- 1 clove garlic, minced Adds depth of flavor
- to taste spices Salt and pepper
For the yogurt sauce
- 1 cup plain yogurt Dairy-free yogurt can be used
- 2 cloves garlic, minced Gives flavor complementary to meatballs
- to taste spices Salt
Instructions
Preparation
- Gather all your ingredients and measure them out for ease.
- Pre-chop the herbs, zest the lemon, and mince the garlic.
Mix the Meatball Base
- In a large mixing bowl, combine turkey, breadcrumbs, Parmesan, egg, parsley, oregano, lemon zest, lemon juice, garlic, salt, and pepper.
- Mix thoroughly until evenly distributed.
Form and Bake
- Roll small portions of the mixture into meatballs, about 1 to 1.5 inches in diameter.
- Line a baking sheet with parchment paper and arrange meatballs, leaving space between each.
- Preheat oven to 400°F (200°C) and bake meatballs for 20-25 minutes until golden brown and cooked through.
Prepare the Yogurt Sauce
- In a small bowl, mix yogurt, minced garlic, and a pinch of salt. Set aside.
Serve
- Let the meatballs cool slightly before serving with yogurt sauce on the side.
Storage
- Store any leftovers in an airtight container in the refrigerator for 3-4 days.
- Freeze for up to 3 months in a freezer-safe container.
Notes
For added flavor, try sautéing the herbs lightly before mixing. Experiment with different herbs and serve garnished with fresh parsley or lemon slices.