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Cucumber carrot salad with fresh veggies in a bowl, ready to serve.

Cucumber Carrot Salad

A refreshing and crunchy salad made with fresh cucumbers, carrots, and a zesty dressing that is quick to prepare and perfect for any occasion.
Prep Time 15 minutes
Total Time 15 minutes
Course Salad, Side Dish
Cuisine Asian, Healthy
Servings 4 servings
Calories 80 kcal

Ingrédients
  

Vegetables

  • 1 large cucumber, julienned or thinly sliced
  • 2 large carrots, julienned or finely shredded
  • 1 clove garlic, minced
  • 2 tablespoons fresh parsley, finely chopped (or cilantro)

Dressing

  • 1 tablespoon olive oil
  • 1 tablespoon lemon juice
  • 1 teaspoon gochugaru (Korean red chili flakes)
  • 1 teaspoon soy sauce or tamari for gluten-free
  • ½ teaspoon sugar or maple syrup to taste

Garnish

  • 1 tablespoon sesame seeds for added crunch

Instructions
 

Preparation

  • Wash and dry the cucumber and carrots thoroughly.
  • Julienne or thinly slice the cucumber and carrots using a sharp knife or mandoline.

Making the Dressing

  • In a small bowl, combine the olive oil, lemon juice, gochugaru, soy sauce, and sugar. Whisk until glossy and sugar is dissolved.

Assembling the Salad

  • In a large mixing bowl, add the cucumbers, carrots, minced garlic, and parsley or cilantro.
  • Pour the dressing over the vegetable mixture and toss gently to coat.
  • Sprinkle sesame seeds on top and toss again.
  • Let the salad sit for about 10 minutes to allow the flavors to meld.
  • Give a final toss before serving.

Notes

This salad can be easily customized with different herbs and spices according to your taste. Enjoy it fresh for the best texture.
Keyword Carrot Salad, Cucumber Salad, Fresh Salad, Healthy Recipes, Quick Salad