Crispy Brussels Sprouts
Transform the humble Brussels sprout into a delicious delight with this easy recipe for Crispy Brussels Sprouts, featuring a perfect crunch and customizable flavor.
Ingrédients
Main Ingredients
- 1 pound Brussels sprouts Trimmed and halved
- 2 tablespoons olive oil Can substitute with avocado or coconut oil
- 1 teaspoon salt
- 1/2 teaspoon pepper
- 1 teaspoon garlic powder Can be substituted with onion powder
- 1/4 cup grated Parmesan cheese Optional for enhancing flavor
Instructions
Preparation
- Preheat your oven to 400°F (200°C).
- Wash and trim the Brussels sprouts, cutting off the stems and halving each sprout.
Washing and Drying
- Rinse the Brussels sprouts under cold water to remove any dirt. Pat them dry thoroughly.
Toss with Oil and Seasonings
- In a large bowl, add the halved Brussels sprouts and drizzle with olive oil.
- Sprinkle salt, pepper, and garlic powder over the top, tossing to coat evenly.
Roasting
- Spread the Brussels sprouts on a baking sheet in a single layer with cut sides facing down.
- Roast in the preheated oven for 20-25 minutes, shaking the pan halfway through for even cooking.
- Check for a golden color and crispy edges and roast a few more minutes if they are soft.
Serving
- If desired, sprinkle Parmesan cheese over the hot Brussels sprouts after roasting.
- Allow to cool slightly and serve warm.
Notes
For a vegan version, omit the cheese or use nutritional yeast. Store leftovers in an airtight container in the refrigerator for 3-4 days.