Chewy Apple Cinnamon Breakfast Bars
Delicious bars made with whole grain oats and fresh apples, perfect for breakfast or as a snack.
Ingrédients
Main Ingredients
- 2 cups whole grain oats Use quick oats if whole grain oats are not available.
- 2 medium apples, diced Choose firm apples for best texture.
- 1 teaspoon cinnamon
- 1/4 cup honey or maple syrup Maple syrup can be used for a vegan option.
- 1/4 cup almond or peanut butter Substitute with sun butter for nut-free.
- 1/4 cup raisins or nuts (optional)
- 1/2 teaspoon vanilla extract
- 1/4 teaspoon salt
Instructions
Preparation
- Gather all the ingredients. Wash the apples and dice them.
- Preheat your oven to 350°F (175°C) and line an 8x8 inch baking pan with parchment paper.
Mixing
- In a large bowl, combine whole grain oats, diced apples, cinnamon, and salt, mixing thoroughly.
- In another bowl, mix honey or maple syrup, almond or peanut butter, and vanilla extract until smooth.
- Combine the wet mixture with the dry ingredients, stirring until fully combined.
- Fold in raisins or nuts if using.
Baking
- Press the mixture firmly into the prepared baking pan.
- Bake for 20-25 minutes until edges are golden brown.
Cooling & Slicing
- Allow the baked bars to cool completely before slicing.
- Lift the bars out using the parchment paper and cut into squares or rectangles.
Notes
Store in an airtight container at room temperature for 5 days or in the fridge for up to a week. Can be frozen for up to 3 months.