Carrot Cake Chia Oats
Enjoy a nutritious breakfast that tastes like a slice of carrot cake with these easy-to-make Carrot Cake Chia Oats, perfect for meal prep and customizable to suit your taste.
Ingrédients
Main Ingredients
- 1 cup rolled oats The base of the dish, providing hearty and filling goodness.
- 2 cups almond milk A dairy-free option that adds creaminess.
- 1/2 cup grated carrots Brings natural sweetness and a nutritional boost.
- 2 tablespoons chia seeds Helps thicken the mixture and adds healthy fats.
- 1 teaspoon cinnamon For that warm, spiced flavor.
- 1/4 teaspoon nutmeg Adds a touch of warmth and complexity.
- 2 tablespoons maple syrup Sweetens the dish naturally.
- 1/4 cup raisins Adds chewy sweetness.
- 1/4 cup walnuts, chopped Offers crunch and healthy omega-3 fatty acids.
Instructions
Preparation
- Gather all the ingredients.
- In a large bowl, combine rolled oats and almond milk.
- Add grated carrots and stir well to combine.
- Mix in chia seeds, cinnamon, and nutmeg.
- Drizzle in maple syrup and stir to combine.
- Cover and let it sit for at least 30 minutes or ideally overnight in the refrigerator.
Serving
- Retrieve the mixture from the fridge and stir again for a uniform consistency.
- Stir in raisins and chopped walnuts.
- Serve chilled or heated and enjoy!
Storage
- Store leftovers in an airtight container in the fridge for 3-5 days.
- Reheat in the microwave for 1-2 minutes if desired.
Notes
Customize with your favorite toppings or mix-ins. For a dairy-free or nut-free version, use an alternative milk. Aim for at least 30 minutes of soaking for the best texture.