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Black Bean Dip

A quick and delightful dip made from black beans, perfect for gatherings, packed with flavor and nutritional benefits.
Prep Time 10 minutes
Cook Time 5 minutes
Total Time 15 minutes
Course Appetizer, Snack
Cuisine Mexican, Vegan
Servings 6 servings
Calories 120 kcal

Ingrédients
  

Main Ingredients

  • 1 can black beans, drained and rinsed
  • 1/4 cup salsa Use a fresh or your preferred style
  • 1 tablespoon lime juice Freshly squeezed is best
  • 1/2 teaspoon cumin
  • 1/4 teaspoon garlic powder
  • to taste Salt Adjust according to preference
  • 1/4 cup chopped cilantro Add just before serving for freshness

Instructions
 

Preparation

  • Start by gathering all your ingredients together.
  • Make sure your black beans are well drained and rinsed.
  • Chop fresh cilantro just before mixing to retain its vibrant flavor.

Prepare the Base

  • If you prefer a warm dip, lightly heat the black beans on a stovetop for about 3-5 minutes to release their flavor before blending.

Combine and Blend

  • Add the black beans, salsa, lime juice, cumin, garlic powder, and a pinch of salt to your food processor.
  • Blend everything until it reaches a smooth consistency.
  • If it seems too thick, you can add a little water or olive oil to achieve your desired texture.

Taste and Adjust

  • Once blended, taste the dip and adjust the salt or lime juice according to your preferences.

Add Cilantro

  • Spoon the dip into a mixing bowl and gently stir in the chopped cilantro.

Serving

  • Serve immediately with tortilla chips or fresh veggies.
  • For enhanced flavor, chill in the refrigerator for about 30 minutes before serving.

Enjoy

  • Grab your favorite chips or fresh vegetables and enjoy!

Notes

Store any leftovers in an airtight container in the fridge for up to a week. You can also freeze for up to three months. Avoid skipping the rinsing of beans to prevent excessive saltiness.
Keyword Black Bean Dip, Easy Snack, Healthy Dip, Party Appetizer, Quick Recipe