Baked Salmon Spinach Mozzarella
A delicious and nutritious baked dish combining salmon, spinach, and mozzarella cheese, perfect for any occasion.
Ingrédients
Main Ingredients
- 2 fillets salmon fillets (approximately 6 oz each) Choose skin-on for better flavor.
- 10.5 oz frozen spinach, thawed and drained Make sure to remove excess moisture.
- 1 medium onion, sliced Yellow or white onion works well.
- 2 cloves garlic, minced Fresh garlic is preferred.
- 7 oz sour cream Can be substituted with dairy-free alternatives.
- 5.3 oz shredded mozzarella cheese Use high-quality mozzarella for best results.
- 1 tbsp olive oil For sautéing onions and garlic.
- Salt, to taste
- Pepper, to taste
Instructions
Preparation
- Gather and prepare all your ingredients. Thaw and drain the spinach to prevent excess moisture.
- Slice the onion and mince the garlic.
Cooking Base
- Heat olive oil in a skillet over medium heat until shimmering.
- Add sliced onions and sauté for 3 to 4 minutes until translucent.
- Add minced garlic and cook for an additional 30 seconds until fragrant.
Spinach Mixture
- Incorporate thawed spinach to the skillet. Stir gently for 2 to 3 minutes until heated.
- Season with salt and pepper, then stir in sour cream until creamy.
Oven Preparation
- Preheat your oven to 350°F (175°C).
- Season salmon fillets generously with salt and pepper.
Searing Salmon
- In a separate pan, sear each side of the salmon for about 2 minutes.
Assembly
- Grease a baking dish and place the seared salmon skin-side down.
- Spread the creamy spinach mixture evenly over the salmon.
- Top with sprinkled mozzarella cheese.
Baking
- Bake the dish for 15 to 20 minutes until the salmon is opaque and the cheese is golden.
Serving
- Allow to rest for 2 minutes before serving. Enjoy with your favorite sides.
Notes
Consider adding herbs like dill or parsley for extra flavor. A sprinkle of lemon juice before serving enhances the dish.