Baked Cajun Salmon with Avocado Sauce
A quick, flavorful dish featuring spicy Cajun salmon complemented by creamy avocado sauce, perfect for any occasion.
Ingrédients
For the salmon
- 4 fillets salmon fillets Choose thicker fillets for better moisture
- 2 tablespoons Cajun seasoning Adjust based on spice preference
- 1 tablespoon olive oil Can substitute with avocado oil
For the avocado sauce
- 1 ripe avocado Ensure it's ripe for creaminess
- 1/4 cup Greek yogurt Use dairy-free alternative if needed
- 1 tablespoon lime juice Adjust to taste
- to taste Salt Add according to preference
- Fresh cilantro For garnish
Instructions
Preparation
- Preheat your oven to 400°F (200°C). Gather and measure all ingredients.
Cooking the salmon
- Sprinkle the Cajun seasoning evenly over the fillets, pressing slightly to adhere.
- Line a baking sheet with parchment paper and place the seasoned salmon fillets on it, ensuring they're not touching.
- Bake the salmon for 12-15 minutes until it flakes easily with a fork.
Making the sauce
- In a food processor, blend the avocado, Greek yogurt, lime juice, and a pinch of salt until smooth. Adjust seasoning as desired.
Finishing touches
- Plate the salmon, drizzle the avocado sauce over each fillet, and garnish with fresh cilantro.
- Serve hot and enjoy your flavorful dish!
Notes
For best results, consider marinating the salmon beforehand. Use ripe avocados for a smooth sauce. Ensure to balance flavors with lime juice.